Training to be structured so that support crew can come along and see what we do/where we go. Support crew option will include walking only but will include getting wet & ascending steep slopes.
At half way (2hrs ish) we will split and the race team can go ahead to do a longer run while support crew take the shorter way back.
No compulsory swims but plenty of opportunity for optional swims!
This will also be opened up to anyone else in the company who's interested in seeing what we do firsthand.
A little reminder (from 2013 race) of what we are working towards this year.